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Virtual Group Training Session 1.3
Full Body Workout. Beginner Friendly. (Household items)
Service Description
Full Body workout training session. Classes range from 40-50 minutes. Class is a mix of body weight and/or household items exercises. Light weights are acceptable. Nothing over 12lbs. Bring your “Ready To Grind” attitude, a water bottle, and a towel! Not for individuals with chronic illness and/or injuries. Health waivers are valid for one year but must be updated if status changes. GFW Group Class form must be signed prior to EACH class. Sessions are Non-Refundable.
Upcoming Sessions
Cancellation Policy
Group classes are NON-REFUNDABLE. Group classes may be able to be credited for a future session within 2 weeks, if the coach is notified prior to 12 hours of the classes session. This is not a guarantee but a possibility. If last minute cancellations happen more than twice, cancellations cannot be credited.
Contact Details
Coachlen@grindforwellness.com
#162 1690 Watertower Place, East Lansing, MI, USA